Is it possible that after all your failed attempts at getting sober,
after all the relationships that have been ruined, after all the
physical and emotional PAIN you've endured, .....it's really TRUE
that you could QUIT DRINKING in as little as 24 HOURS
WITHOUT having to go to "rehab"
or even a single "AA meeting"?

If you’ve struggled to quit drinking and feel like there’s no hope left, please read every word of this letter.  The truth is, that there IS hope.
In this letter there's important information you've probably never been exposed to

 
 
before and will need to know in order to quit drinking. 
 
 
 
 

Dear Friend,

  Have you ever woken up with lipstick smeared all over your face, mascara running down your cheeks, and realized you were a hung over mess once again? 

 

  Have you ever woken up from a “blackout” and realized there was a complete stranger lying in bed next to you, who’s name you COULDN’T REMEMBER?

 

  Is your drinking getting so bad that you worry you’ll never find a boyfriend or husband because everyone you know thinks that you’re “damaged goods” and won’t be a good wife or girlfriend?

 

  Have you ever felt overwhelming guilt as you looked into the faces of your loved ones and realized that they KNEW you'd been drinking again?

 

  Have you tried really hard in the past to quit drinking, but find that you just don’t have the willpower to stay sober and always go right back to it, no matter how much you promise yourself you won’t?

 

  Do you worry that your boss is “getting wise” to your problem and all the “sick days” you’ve had to take, and might be planning on firing you?

 

  Do you worry that you’ll never be able to find a “good guy” because your drinking is a total turnoff and makes good men think you’re not good enough for them?

 

  Have you ever gone out with your friends and promised yourself you’d only have ONE DRINK, but found that as soon as you start drinking, you lost all control and just couldn’t stop yourself from drinking more?

 

  Do you worry that you might wind up in an abusive relationship because only “scumbag” guys are willing to put up with your addictive behavior?

 

  Have you ever promised yourself or someone else that you weren’t going to drink anymore, but wound up breaking the promise, no matter how serious the consequences would be?

 

  Do you sometimes find that you can usually be “good” for a couple of days and avoid drinking, but then you start feeling uneasy and start CRAVING a drink?

 

  Do you ever start to feel nervous, panicked, overly anxious or unable to stay asleep whenever you stop drinking?  Do you wonder if it’s worth it to quit drinking, because you still feel bad even when you’ve not touched a drop of alcohol?

 

  Are you starting to feel hopeless because you’ve tried to quit so many times before, but always go right back to it, no matter how much you promise yourself you won’t?

 

  Have you ever felt scared and cried by yourself because you don’t know if you’ll ever be able to quit and might be doomed to continue drinking forever?

 

  Do you know that your drinking is hurting the people you care about, destroying your good looks and ruining your life, but don’t know feel comfortable going to “rehab” or group therapy like AA?

 

 

Take a second and “be real” with yourself about these questions, (or maybe these questions are a little “too real” for you already). Maybe this is how your life already looks or it’s the direction your headed.

 

If you answered “yes” to any of theses questions, chances are you’re in the same situation I was.   If I had to paint a picture of what my life used to be like, it would  be filled with dark images and splashed with tones of fear, guilt and anxiety. 

 

This is exactly how my life was. I felt miserable and hopeless. I felt like I had no control over my drinking - my inner demon, my “curse”.

 

It didn’t seem to matter what I tried or how “good” I’d promise myself I would be.  It was only a matter of time before I’d go right back to drinking.


 

I remember so clearly what it was like to wake up the next morning after a night of hard drinking, feeling like I just wanted to die.

 

It wasn’t the throbbing pain I would have in my head or the fact that I could have thrown up; the hangovers I could deal with - I almost felt like I deserved them in a way.  

 

The thing that made me want to die was the inevitable, crippling feeling of guilt and anxiety I’d always have to cope with. 

 

I never knew for sure what might have happened the night before, because there were always parts of the evening when my memory would be a little hazy.  Or worse, I may have “blacked out” and had no memory at all of large portions of the night.

 

I’m very sad to admit it, but the first thing I’d do upon waking was to check and see if I was alone, because occasionally I’d wake up and realize there was some guy in bed with me. 

 
 


I remember so clearly what it was like to wake up the next morning after a night of hard drinking, feeling like I just wanted to die.

 

It wasn’t the throbbing pain I would have in my head or the fact that I could have thrown up; the hangovers I could deal with - I almost felt like I deserved them in a way.  

 

The thing that made me want to die was the inevitable, crippling feeling of guilt and anxiety I’d always have to cope with. 

 

I never knew for sure what might have happened the night before, because there were always parts of the evening when my memory would be a little hazy.  Or worse, I may have “blacked out” and had no memory at all of large portions of the night.

 

I’m very sad to admit it, but the first thing I’d do upon waking was to check and see if I was alone, because occasionally I’d wake up and realize there was some guy in bed with me. 

 

If I was lucky, I had just “hooked up” with one of my guy friends.  But on the not so lucky times, I’d have no idea who the stranger in bed beside me was.

 

Don’t get me wrong--each situation had it’s own crushingly painful consequences.  If it was one of my guy friends, I knew we were headed for weeks or months of awkwardness, unsure how to handle the “embarrassing” feelings between us.

 

If I was unlucky, and woke up with a stranger, shear panic what set in.  My mind would start running a mile a minute and I could hardly control my thoughts...

 

 “Oh my god....Who is this guy?  Where did we meet?  Was it at the bar last night?  Oh god... I can’t remember!  What’s his name?  Please, please, please tell me we used protection.  Please let me find a condom wrapper on the floor.” 

 

Even on days when I was lucky enough to wake up without some guy in my bed, my guilt and anxiety would hardly be less.

 

I’d sit and hold my head trying to remember if I’d done anything to embarrass myself.  Anxiety would grip at my stomach, because there were times when I just couldn’t remember for the life of me.

 

On really bad mornings, I was often unable to stop the barrage of crippling thoughts I’d have running through my head:

 

  Had I become “that girl”?  You know the one I’m talking about.  The one girl that’s never able to hold her liquor and winds up making a total ass out of herself.

 

  Did I maybe spill my cocktail all down my dress and walk around looking like a slobbering drunk?

 

  Had I been trying to flirt with some guy but just wound up slurring my words and coming off like I was completely pathetic?

 

  Would people be talking about me? ... Or laughing about how pathetic I was becoming?

 

I’d get up and make my way toward the bathroom trying not to puke on the floor before I got there.  But once I got into the bathroom, my despair would take a nosedive to an even deeper level of despair.

 

Because in the bathroom, above my sink, was a mirror.

 

I’d actually have to look myself.... and the morning after always revealed a side of me I could hardly bare to see.

 

I’d sometimes have lipstick smeared across my face and mascara running down my cheeks. “You look like a used whore.”, I’d think to myself.  “You’re pathetic.”

 

“Oh course nobody wants to date you... you’re a disgusting mess.”

 

Disgusting.

 

That’s truly how I felt. 

 

So, out of complete desperation I’d start making promises to myself.

 

I’d promise that this was the last time.  I’d swear to myself that I’d never drink again. I’d promise myself I’d change.  I’d promise to find the help I clearly needed.  But deep down, I knew how empty my promises were.

 

After all, how many times had I made the very same vows?

 

How many times had I actually tried my best, but always went back on my word and wound up drinking again?

 

I felt like such a loser. A complete and total loser.

 
   
 

 

My name is Eve and I can say with absolute sincerity that I’m now a perfectly healthy, completely SOBER, beautiful young woman. 

 

But things were obviously not always this way for me.  In fact, most of my life was the exact opposite.  I was a complete lush, ... a stinking drunk, ... a total alcoholic.

 

I’m one of those unfortunate people who has a history of alcoholism that runs in the family.  My mom likes to drink, her mother liked to drink, and I’ve had other members on that side of the family who had problems with alcohol. So, basically, I’ve got it in my genes.

 

I started drinking at age fourteen when I was a freshman in high school and it was like an instant “rush” for me.  I loved it right from the start. I’d feel amazing... all smiles and laughter... it was like instant euphoria!

 

I always thought, “How can having so much fun, be bad?” It hardly seemed like a big deal either because EVERYONE was drinking too.  My friends and I never gave any thought to the “warnings” we’d hear at school or from our parents.  What’s even worse is that we’d make fun of the cautionary tales we’d hear.

 

As a little kid, I’d grown up hearing Nancy Reagan giving her speech about “JUST SAY NO TO DRUGS AND ALCOHOL!” but by the time high school rolled around, I was much more interested in hanging out and finding who was having a party that weekend. 

 
 

It was cool.  I felt cool. Only the geeks and losers were sitting home and not “partying”.  I always looked forward to the next party because I felt great when I was drinking.

 

The part that wasn’t so great was that my relationship with my family was really starting to suffer.  My parents knew what I was up to, because I’d come home drunk, but I didn’t really care what they thought.  I was like any other rebellious teenager; I was just a drinker on top of it.

 

The years went on and so did my partying, and college was no different. Someone always had an older friend who was willing to buy beer, and I’d figured out how to get fake ID, so getting alcohol was never an issue.

 

It was really around this time when I started recognizing I had a problem.

 

It’s like somewhere you cross over an invisible line and realize you can’t go back. 

 

I’d become a classic “binge drinker”.  One beer was never enough, and when you got me going I could drink all night long.  This is where the fun started to end thought too.

 

I’d wake up with such bad hangovers I thought I was going to die. I’d be trying to figure out what I could do to keep from puking.  I’d pray to God, and swear I’d never do it again.  I’d promise myself that “this is the last time”...but just a few days and I’d be right back at it.

 

This is also when my greatest moments of humiliation began.  I was never sure what I’d done the night before.  I’d wake up and realize I’d “hooked up” with some random dude, I was sure to never hear from again. 

 

After college, my same patterns continued.  There was ALWAYS a happy hour to go to or someone’s birthday to celebrate.  And again, it seemed like everyone I knew was a drinker. 

 

In fact, I didn’t really know anyone who DIDN’T drink.  It was just a regular thing. Everyone liked to go out and meet up at the bar.

 

My hangovers were getting worse and I started having to call in sick to work a lot.  I’d promise myself I’d be good, but deep down, I knew I couldn’t be.  The moment I had my first drink, I knew I’d be in for a long night of drinking.

 

At some point, I even started buying pills that were supposed to help you avoid getting a hangovers.  That’s how desperate I was to keep drinking, but not have to suffer the consequences.

 

My relationships were starting to go downhill at this point too.  If I had a boyfriend, our relationship was always rocky.  But more often, I was single and not the type of girl guys were looking to make their girlfriend or have a “real” relationship with.

 

I had to learn the hard way too that guys you meet while you’re drunk in a bar are not likely to call you, no matter how eager they seem to get your number.

 

And if you wind up “hooking up” with someone you met drinking, there’s a slim chance you’ll ever hear from them again. 

 

I can’t begin to describe the pain I felt from wanting so desperately to be loved - to find someone who wanted to be with me and care for me. Constant rejection broke my heart again and again.....

 

Sure, these guys wanted me..... but only for one night.

 

I was just one-night-stand material in their eyes.

 

My body was taking a toll from the alcohol, but more importantly my self esteem was at an all time low. 

 

What type of woman acts like this?

 

Why couldn’t I control myself?

 

Why didn’t I have the willpower to quit like I knew I needed to?

 

Especially after all the pain I’d been through....why couldn’t I just stop?

 

I knew I needed to do something, but I was really scared to look for help.  I really didn’t want to have to admit I had a problem and really, really didn’t want anyone to know about it. Out of desperation, I finally started to seek assistance.


 
 

I cringed at the thought of having to sit in a group and announce to the world, “Hi!  My name is Eve and I’m an alcoholic!”

 

But not knowing where else to turn, I attended my first Alcoholics Anonymous meeting.

I know this organization helps some people, and there are plenty of individuals who will swear by it, but it definitely didn’t work for me.  In fact, the whole experience left me feeling completely freaked out.

 

It felt humiliating to have to sit in a room full of complete strangers and talk about my most personal issues.  And trust me, I had no idea I was going to have to hold hands them!

 

On top of it, I had no interest at the time in surrendering to a “higher power”.  I felt like I was in some weird cult and just wanted to get out of there as quickly as possible.

 

Realizing AA was a complete disaster for me, I called my doctor’s office thinking I might find help there.  I was told to schedule an appointment in the mental health division of my HMO.  Talk about a blow to your self-esteem. I felt awful about myself.

 

I had to get the courage up to actually schedule the appointment with the shrink.  When the time came to actually see him, I felt really nervous and ashamed of myself.  I really didn’t want to have to talk to anyone about my situation.


As it turned out, he didn’t really want to talk to me either. 

 
 

After a quick assessment he recommended I be “medicated” and referred me to the group alcohol detox program offered by my HMO.  He barely inquired about my situation, didn’t give me the opportunity to ask him any questions and left me feeling more alone and confused than when I entered his office.

 

I went home and cried.  I felt humiliated and nearly all my hope was gone.

 

Somehow though, that experience ignited something within me.  I knew there had to be something else out there.  I knew there had to be some other way I could help myself without taking “medication” or joining some “group” program.

 

In my heart, I knew there was a solution and I was determined to find it.

 

That was until I stumbled across the answer I had been looking for-- the answer that finally set me free after 18 long years of heartache and misery.

 

When I finally uncovered the “truth” about what was keeping me addicted to alcohol, I could hardly believe it.  But it was right there in front of me, in black and white; as plain as day. 

 

I learned that not only is there a solution, but that the scientific research to prove it has been around for about the last 30 YEARS!  Many people have known about this, but only until recently has it been appearing in mainstream literature and treatment programs.

 

So here’s the secret I’m so glad to be able to share:

 

Alcoholism can result because of a chemical imbalance in the brain--thankfully, it’s an imbalance that you can correct yourself!

 

  You DON’T need drugs to do it

  You DON’T need to go to “rehab” AND

  You DON’T need supervision from a “shrink”

 

Keep reading to find out WHY this is happening to you and HOW you can fix it yourself.


Have you ever heard someone who suffers from depression say that they have a chemical imbalance?

 

Well, this is very true. They DO have a chemical imbalance and the symptoms they experience and not “imaginary”.  They might feel like they’ve been totally consumed by a dark cloud and are unable to function normally.

 

Sadly, most of us have been convinced we need drugs like Prozac to “fix” chemical imbalances.  

 

The fact of the matter is this:

 

IT’S JUST NOT TRUE.  IN FACT, PHARMACEUTICAL DRUGS CAN ACTUALLY INJURE THE BRAIN EVEN FURTHER. WE HAVE THE ABILITY TO HELP OUR BODIES “FIX” THEMSELVES AND I’M GOING TO SHOW YOU HOW.

 

Here’s how this works:

 

Our bodies produce all sorts of different chemicals and they all have different functions. 

 

For example, we produce the stress hormone called adrenaline if we find that we’re under attack and need to “fight or take flight”, meaning stay and battle off our attacker or hit the road and run away from him. 

 

We produce sex hormones too, like testosterone or estrogen.  Our bodies also produce several “feel good” hormones that help regulate our moods and our feelings. 

 

These “feel good” hormones act as chemical messengers in the brain and other parts of the body.  In the brain, they send messages, or allow “connections” to be made between different nerves and cells.

 

For this reason, they are called neurotransmitters.... “neuro” which is the Latin word for “nerve” and “transmitter” as in something that sends out a signal.

 

These neurotransmitters are VITAL in allowing us to make connections to the parts of our brain that allow us to feel peace and calm, or euphoric excitement!  We absolutely NEED these chemicals in order to feel good.

 

If we start running low in any of these neurotransmitters, or chemical messengers, we’re said to have a “chemical imbalance”.

 

In the case of those suffering from addiction, there could be several neurotransmitters that are out of balance.

 

“So what does this have to do with alcohol addiction?”, I wondered.

 

As it turns out, if you’re missing even ONE of these neurotransmitters, your body can replace it by using ALCOHOL instead.

 

BOOZE CAN WORK IN YOUR BRAIN THE SAME WAY YOUR OWN NATURAL NEUROTRANSMITTERS DO!

 


When it finally “clicked” the picture became crystal clear to me.

 

  I was suffering from a chemical imbalance because my neurotransmitter levels were too LOW. 

 

  My body couldn’t make the connection it needed to so I could feel good because of this imbalance.

 

  The reason I became addicted to alcohol was because my body was using the alcohol I was drinking to make up for the chemical messengers I was missing! 

 

When I realized this, a little light came on in my head.....

 

I thought, “So if my body is using the alcohol in place of these neurotransmitters, what happens if I get my body to start making its own “feel good” chemicals again?”

 

BINGO.

 

This was the magic answer.  If you can get your body to start making it’s own chemical messengers again, IT DOESN’T NEED THE ALCOHOL ANYMORE!

 

I immediately got excited.

 

I knew there was something to this and I had pages and pages of scientific studies to back it up.  Unfortunately, much of the information I was finding was written by doctors and biochemists for the medical community. 

 

It was a little difficult to sift through all the medical “jargon” but as I did, I began to see a pattern develop.

 

Ever bake a cake from scratch before?  It’s not complicated if you have the correct ingredients and the right tools.

 

The ingredients will likely include things like flour, eggs, butter, sugar, a little bit of salt, etc.  Next, you’ll need the right equipment like a mixing bowl to combine all the ingredients, a pan to bake it in, and a properly functioning oven.

 

If you’re missing any of the ingredients or the equipment you need to prepare the cake, well, let’s just say you’ll not wind up with a cake....

 

You can make something that looks sort of like a cake, but if you’re missing the eggs and the sugar for example, whatever comes out of the oven sure won't taste like a cake.

This is the same thing with neurotransmitters.

 

Your body uses certain “ingredients” to make them.

 

These ingredients are called nutrients and include certain vitamins, minerals, essential fatty acids, amino acids, etc.

 

All of these nutrients come to your body directly from your food.

 

Yes, that’s right.  The food that you choose to eat for breakfast, lunch and dinner becomes the “ingredient list” for your body to produce it’s own chemicals.

 

Sadly, if it’s not on your dinner plate, it’s not going to be available for your body to use in it’s “recipe”.

 

Once your body has all the ingredients it needs, it also needs a properly functioning “manufacturing” site to make the neurotransmitters. The manufacturing takes place inside your body, so having properly functioning systems matters.

 

Without these vital nutrients, and effective “equipment” our bodies can’t make the chemicals we need to feel good.  When this happens the body will look for some other way to make this connection in our brain-- in the case of alcoholics the alternative is alcohol.

 

So the here’s the big catch to the whole situation:

 

If your body is missing these “feel good” chemicals, not only are you unable to experience joy, pleasure, peace and calm, relaxation and general happiness, but on top of it the body will swing to the opposite extreme. 

 

The opposite extreme includes symptoms of sadness, depression, fear, panic, anxiety, irritability, and even insomnia. 

 

So, if you’re missing certain neurotransmitters AND you try to take away the alcohol as well, you’re going to start feeling pretty bad, pretty soon.

 

Your body understands this.  This is why it sends out a craving for alcohol.  It’s simply trying to get what it needs to protect us from all the unpleasant symptoms associated with not having enough of our own “feel good” chemicals.

 

So the catch is that you can’t kick the alcohol habit without making sure the body has it’s own neurotransmitters in place first.

 

Here’s the good news though:  When your body is making it’s own neurochemicals again, it WON’T NEED the alcohol anymore. 

 

In fact, it will start to see the alcohol for what it is: A DAMAGING TOXIN THAT IS NO LONGER “HELPFUL”.

 


Alcoholics crave alcohol, cocaine addicts crave cocaine and pregnant women crave all sorts of strange things. 

 

It might seem strange to see cocaine addicts and pregnant women appearing in the same sentence, but when it comes to cravings, we’re dealing with the same principle.

 

So what’s the deal when you hear a pregnant woman placing a breakfast order like this, “I’ll have a bowl of oatmeal and raisins, a glass of orange juice, a side of fruit and while you’re at it, let’s throw in a side of liver and onions....” ?

 

Sounds strange right?  Well, not really. 

 

You see the body is actually very smart.  When it suddenly recognizes that one of it’s new jobs is to help incubate a tiny new human being until it’s big enough to enter the outside world, it goes right to it.

 

The body knows all the right “ingredients” to make this new baby.  For example it might use a little protein to make the baby’s foot and some fat for it’s brain.

 

If the body realizes it needs a particular “ingredient” it will search through it’s files and say, “Hmm... I’m low on Vitamin C, let’s send out a craving for orange juice to make sure I get a fresh shipment in. And oh yeah!  I need some more iron, better order some liver and onions while we’re at it...”

 

So when your body sends out a craving, it’s looking to satisfy some need. In this case, it’s looking for nutrients!

 

So when we can help the body satisfy it’s needs, the craving disappears.

 

In the case of alcoholics, the body send out cravings for a drink, because the alcohol is providing for one of the body’s needs-- it’s “helping” with the fact that we’re low in neurotransmitters.

 

Now granted, this is a really poor solution, because alcohol causes so many other problems for us.

 

So in order to stop a craving, we simply need to provide the body with another solution to this need.

 

The most effective way I’ve learned is to help the body make it’s own neurotransmitters again, which ends the need for alcohol.

 

The body will simply stop craving it.  In my case, not only did I quit craving alcohol, but when it got what it needed, my body started to recognize the alcohol for what it had become to my system:

 

A poisonous substance that was damaging my body...

 

At one point in my life I would have KILLED for a drink... Now when I look at a cocktail, I feel as inclined to put it in my mouth as I would my old smelly gym shoes. 

 

No joke. 

 

This can happen for you too!  Just follow the “recipe” below...

 


With this new information in hand, I headed to my lab (which in my case was my kitchen) and began mixing up the concoction that would ultimately end my addiction to alcohol in 24 hours. 

 

Now if you don’t understand biochemistry, don’t worry.  At the time I didn’t either.  I’m going to show you the formula or “recipe” below, but then I’m going to give you a road map to take the guess work out of it and show you exactly what you need to do.

 

Here’s the formula:

 

Tryptophan + Niacin (Vitamin B3) + Folic Acid + Iron coverts to 5-HTP

 

5-HTP + Vitamin B6 converts Serotonin

 

Serotonin is the “feel good” neurotransmitter most alcoholics are missing or deficient in.

 

Standing in my kitchen, mixing up this crazy concoction, I never dreamed I would get the results I got. Because just 24 hours later I HAD NO DESIRE TO DRINK WHATSOEVER, EVER AGAIN. 

 

That was it.  Poof!  Gone!

 

After 18 years of heartache and misery, my addiction to alcohol had vanished.

 

Now reading this, most people will get excited and want to jump right into this.  They take this recipe and run right out to they’re local pharmacy or supermarket to buy some supplements.

 

This is a big mistake.

 

Obviously, there is a lot more to correcting a chemical imbalance in your brain than just taking a handful of supplements.

 

So before you decide to try this, there's a few things that you need to know so you can avoid a lot of mistakes that could wind up costing you a lot of time and money. 

 

Or even worse, these mistakes could make you not get the results you want at all, leaving you still addicted to alcohol...

 

 

The first step is knowing where to actually get your supplements from. This is hugely important because the quality supplements varies greatly from producer to producer.

 

Do not make the mistake of buying your supplements from

a pharmacy or a supermarket.

 

Oftentimes, the supplements sold at pharmacies and supermarkets will be very weak in strength. The manufactures might be using less than superior quality ingredients, or other additives and fillers. 

 

This can make the supplements entirely ineffective.

 

You’ll wind up spending a lot of money and not getting the results you want.  One of the most frustrating situations for me is when I have a client come to me who’s been trying this protocol, but using the wrong supplements. 

 

They’re usually about to give up, thinking this method is a total scam.  They’ve inadvertently wasted a lot of time and money and are no better then when they started.

 

A quick tip to avoid this is to try one of your local health food stores or places like Whole Foods Market. The supplement buyers there are usually fairly knowledgable and can help steer you to a more reputable brand.

 

But, there are even better sources for your supplements available, which I'll tell you about as well.

    e Next the recipe I listed above for serotonin can be very effective for some people right off the bat.  In fact a good percentage of people will start to experience positive effects just from the basic recipe alone.

 

However, if you try the basic recipe, and you don’t get the results you want, you may be missing other “ingredients” or in this case cofactors, or you may have other neurotransmitters that are out of balance. This means there may be other nutrients your body needs.

 

For example, if your copper and zinc levels are off, it can effect your ability to produce serotonin.  So, it’s important that you get all the facts so you don’t miss out on a few “ingredients” and remain in a state of chemical imbalance.

 

 

I’m a firm believer and a huge advocate of using targeted nutritional supplements to correct biochemical imbalances.  It’s like giving someone a “shot in the arm” to give them the boost that they need in their nutrient levels. 

 

That said, I believe it’s important to understand that “supplementation” means just that--to “supplement” the diet.  The primary source of your nutrients needs to come from the foods that you eat. 

 

So, it becomes equally important to learn which foods you need to be eating to get your nutrients. As effective as the supplementation is, we can't rely on getting all of our nutrients out of supplement bottles every single day. It’s just not a sustainable practice and over time, you will get sick of taking them!

 

As you learn how to nourish yourself with the foods that you eat to heal your addiction, you’ll also be learning what you need to eat to feel good throughout the rest your lifetime.

 

The best part is, the better you eat, the better you’re going to feel, so you’ll want to keep doing it.  It will become something that you look forward to and will get excited about doing.  It truly becomes a great way to look and feel awesome all the time!

 

 

Last, you need to know what to do after you finish taking the supplements, because you don't want to wind up right back to the place where you were before you started this.

 

When you learn how to truly nourish your body, you'll have a complete roadmap ahead of you for ending your drinking problem and keeping the result for a lifetime.

 

Without this knowledge, you will likely go right back to your old habits.  You need to have an alternative system in place so you have another option, rather than setting yourself up to become chemically unbalanced once again.

 

The good news is, this new system which will allow you to get all the nutrients you need to stay well is not difficult to do!  The more you do it, the more you WANT to do it, because it truly will begin to make you feel better.


I'd be wondering the same thing if I were you.  So let me tell you a little about myself and this crazy journey I've been on...

 

As I mentioned above, I started drinking in high school, but it wasn't until I was in college that it occurred to me that I might have a problem.  While I was in school, I started waiting tables and bar tending and found that I liked it better than the business degree I pursuing.

 

I finished college, but choose not to leave the restaurant industry-- it's an industry that's a lot more forgiving if you're struggling with an alcohol addiction.  I used to call out sick a lot, and trust me, my managers and bosses didn't like it, but they turned a blind eye to most of it.

 

Sadly, this could only go on for so long though.

 

When I final discovered the "truth" about my addiction, my whole life changed--I knew I had found my calling and was meant to be helping people who had been struggling the same way I had.

 

I went back to school and this time began studying nutrition.  Additionally, I contacted one of the doctor's who's books I had used when I was getting sober and an instant friendship was formed. 

 

A few months into my sobriety he invited me to study under him.  He's been doing this work for close to forty years and I can not even begin to tell you how much I've learned from him.

 

I now have a private practice but am also part of the largest integrative medical center in the Washington, DC area where I counsel patients on an individual basis and teach large group coaching programs. 

 

For the last several years I've been teaching people how to heal themselves.  I've discovered what works and what doesn't. During this time I've figured out how to make it easy for people to quit drinking and get better faster.

 

I learned this out of desperation and necessity-- being that I was so sick and so addicted, I had no choice but to become my own own guinea pig.  

 

I know that you want to get better too.  If you didn't, you wouldn’t be reading this right now...

 

You've probably come to recognize that you can't go on this way.  You owe it to yourself to find a solution to end this chapter in your life and start living a life filled with happiness and joy, and to find the loving supportive relationships you deserve....

 

Your solution is here.  I will take your hand and guide you through this process with a practical step-by-step guide-- The Party Girl Escape Plan: How To Quit Drinking, Ditch The Bar Scene and Find the Life You Deserve.

 

 

 

There are tons of books out there on how to change your behavior when you're trying to end an addiction, but few have gotten to the core issue.  Few have recognized that at the root of the issue we're dealing with the body being out of balance.

 

As I mentioned before, there is some really fantastic information out there on how to end your drinking problem by correcting the imbalance in your body. 

 

Sadly, most of the books out there have been compiled by medical doctors, orthomolecular practitioners, or biochemists who don't seem to be able to write for the for the average person.

 

These very smart and well-meaning people might as well have written their books in Chinese because they're that hard to understand.  The information can get overwhelming, the solutions they provide can be difficult to follow and in the end you won't get the results you want if you can't follow the advice.

 

So, I'm in the process of writing The Party Girl Escape Plan: How To Quit Drinking, Ditch the Bar Scene, and Find the Life You Deserve.  I'm creating an easy-to-follow plan and filling it with as much practical information as I can get my hands on that you'll be able to use right away. 

 

It will be an easy-to-follow plan designed to help you to...

 

  End your addiction quickly and easily.  After all your struggles, I know it might seem impossible, but I promise you there IS a way.


  Put an immediate HALT to all your uncontrollable cravings that always sabotage your efforts to quit, by teaching you everything your body needs to stop the desires.


  Understand that this is NOT your fault.  You have a chemical imbalance that is causing you to seek alcohol.  I'll show you how to fix it instead of beating yourself up for not having enough "willpower" and thinking it is your fault.


  Once and for all STOP the horrifying feelings of, "Oh my god, I can't remember what happened last night...."


  NEVER, EVER, EVER have to place yourself in danger of being harmed because you "blacked out" again.


  Ease away any feelings of anxiety or tension you feel when you quit drinking, making the process smooth and easy.


  Stop all the embarrassment you face "the day after" because of your bad behavior "the night before".


  Move out of this miserable chapter of your life where you’re treated like “damaged goods” and find the true love and happiness you deserve.


  Create the change that you really need to feel within your body so that this time you attempt to quit, it will not feel like an uphill battle that ends in defeat once again.


  Start feeling like the amazing woman that you are, worthy of love, deserving of good relationships and an incredible joy-filled life.


  Stop having to “hide” all the ugly situations that have undoubtedly been created from living this way.


  Be proud of yourself again.


  End all the guilt you’ve been feeling each time you let yourself down by breaking your word and not keeping your promises.


  Stop all the restless nights, hanging around the bar scene with your friends hoping something more meaningful or satisfying will happen in your life.


  Understand the basic components of what your body needs to feel good so you can not only heal yourself of your addiction, but have a good working knowledge of all you need to feel good for the rest of your life.


  Rediscover how awesome life can be outside the "bar scene" instead of just sitting at home, bored to tears, wondering what all your friends are doing while you're home alone trying to "be good".


 

So this guide I'm writing The Party Girl Escape Plan: How To Quit Drinking, Ditch the Bar Scene and Find The Life You Deserve is really my attempt to help all the other woman out there that are stuck in the same place I was.

 

I went through so much heartache and misery and I want to help anyone who's struggling to get to better place in life.

 

But that said, I want to tell you what this guide isn't about...

 

While this plan is filled with powerful information designed to help you end your addiction and potentially change the whole outcome of your life, there are a few things that I can promise it will not do, so it's important for you to know these things about the plan...

 

  It's not a "magic pill". I often joke that the supplements I recommend are like "magic pills" because the results I got were so miraculous.  That said, let's get real.  There are no "magic pills" in life that are instantly going to fix every problem we have.  While the supplements I recommend can potentially have profound effects for curbing cravings and ending your addiction to alcohol, it is ultimately up to you to be in charge of healing your body.


  It's not a book that was written to try to "convince" you that you need to quit drinking.  If you've read this far, chances are you've got enough evidence that drinking is adversely effecting your life already.  This book is designed to help you quit, and not to present you will of sorts of information on why you should.


  It's not your own personal addictions counselor nor will it be a babysitter. If you need someone to FORCE you to make changes in your life, the book is not going to be able to do that. You will need to take the advice in the plan and put it into action in order to get the results you want.


  It's not a book filled with the traditional "psycho-babble" you've been taught about just needing to change your thoughts or behavior.  While changing your thoughts and behavior are a huge part of any kind of healing, my approach is about giving your physical body what it needs to end the physical addiction it has to alcohol which allows you to “think” better in the first place, maximizing any psychotherapy work you may do.


  It's not a book that is going to lay all sorts of guilt and shame on you for being in the place were you are.  If you want that, go find some some unenlightened individual who has no knowledge of biochemistry and insists that you just don't have any morals because otherwise you'd be able to stop.


  It's not just for people who've never tried to quit before.  Even if you've quit before but then "fell off the wagon", or if you've been in and out of rehab like it's got a revolving door, this book can help you.  I'm going to meet you where you are and make progress from that point, no matter how many times you've failed in the past.


  It's not a book written to go deep into the biochemistry of alcohol addiction.  It is not going to be filled with medical jargon that only those accustomed to reading scientific literature will be able to understand.


  It's not a manual that is only filled with theories that have no practical application to solving your problem.


  It's not a book that will help if you only read a few pages but never finish it.  In order to properly end your addiction, you will need to understand what's going on in your body so you can correct it by taking the action steps I'm going to lay out for you.

 

Now that we've discussed what the manual isn't going to do for you, let me tell you about all the cool stuff you WILL find when you dive into the book...

 

 

  The dirt, the skinny, the inside scoop on what's REALLY required to end your addiction to alcohol so you can quit drinking in no time flat.


  A step-by-step plan that gives you bite-sized pieces of information and manageable action steps to heal your body.


  A resource guide so you know you're getting the very best quality supplements that will actually work for you.


  The ONE BIG critical mistake that can keep you an alcoholic no matter if you're taking the most and the very best supplements in the world.


   A simple supplement you can keep in your purse to conquer cravings quickly so you won't sabotage your chances of staying sober. (Bonus--it can cut your cravings for things like doughnuts too!)


  The two foods in your diet that could be sabotaging your attempts to stay sober time and time again.  Cutting these two alone will drastically improve the way you feel and the success you'll have at staying sober.


   A complete understanding of the foods you should be eating to give your body the nutrients or "ingredients" it needs to make it's own neurotransmitters, ending your addiction.


  Fast, easy, totally yummy recipes you can make to be sure your getting all the nutrients you need into your system everyday.


  Lessons on how to prepare all the foods--even if you don't know how to cook!


  A list of foods you can start eating to "take the edge off" and get you feeling calm, relaxed and at ease immediately.


  What you can do to sleep better at night in case you're accustomed to just "passing out", or if you can't seem to drift off or stay asleep once you do fall asleep.


  An understanding how food effects your mood and what you can do to boost the "good" feelings and eliminate the "down" ones.


  Skin "repairing" recipes that will not only help cure your addiction, but will help reverse the damage to your good looks caused by the alcohol.


  A new way to keep your energy levels sky-high that helps end cravings and correct your chemical imbalances.


  Detailed information about toxic elements in your body that could be keeping you addicted, contributing to depression and increasing your cravings.


  A list of foods you might be eating that are not only contributing to your chemical imbalance, but are making you more nervous, irritable or edgy.


  Really cool stuff you can do with your friends or with a date that will not contribute to your addiction (like hanging out at a bar), but will actually be adding something beneficial to your life and secretly healing your body while you're having fun!


  Things you can drink when you're in a social situation so you won't look like a "dork" who can't have booze anymore.


  A resource that will direct you to TONS of places where awesome guys hang out and there doesn't have to be alcohol involved.


  A tip for attracting a guy who's not a total lush and actually shares some similar interests and passions as you do.


  Tips for making your healing process truly "holistic" in nature--addressing body, mind and spirit.


  Tips on physical activities you can do that actually can help support your body while it heals from addiction.


  Shopping lists to take all the "guess work" out of knowing what to eat to get you feeling better faster.


  Easy-to-follow tips for dining out so you don't sabotage your sobriety.


  One delicious thing you can eat that will satisfy any sugar cravings you might be having while loading your brain with one of the main nutrients it needs to make serotonin!  (I just can't keep this secret... I'm going to teach you how to use CHOCOLATE to heal your brain...NO LIE!)


  A way to eat where you'll never need to count calories or weigh portions again. (You'll be healing your addiction without ever being hungry.)


  If you've been overweight, the same foods you'll be eating to heal your addiction can actually help you slim down.  (Oppositely, if you've been underweight, they work to help get you stronger.)


  How the same foods that are contributing to your chemical imbalance (leading to your addiction) could be adding to any PMS symptoms you might be experiencing.


  What you can do to counter any emotional mood swings you may have experienced in the past when you've tried to quit drinking.


  A mistake YOUR DENTIST could be making that's creating toxicity in your brain that could be keeping you addicted to alcohol.


  The truth about "addictive genes" and how we have so much more control over the outcome of whether or not we will stay addicted to alcohol.


  And much, much more....

 

As good as it sounds, I have to admit that there are some people who will probably not benefit from this book.  You’ll want to check below to see if this plan if a good match for you...

 

  If you're someone who can stop after only having one or two drinks, and not continue to crave more, then you probably don't need this plan.

 

  If you've never had to deal with any kind of guilt or embarrassment after a night of drinking, then you likely don't need this plan.

 

  If you're someone who's content to sit at the bar night after night hoping to find the guy who will be willing to ignore your drinking problem, then this plan is not for you.

  If you can describe yourself as well-adjusted, and have never thought of yourself as having an "addictive personality", then you don't need this plan.

 

  If you're someone who's willing to watch her good looks get washed away drink by drink, then this plan is not a good fit for you.

  If you're someone who's satisfied to continue attracting drunken losers as boyfriends, then this plan is likely not going to work you.

  If you're someone who's willing to compromise your job security due to your drinking problems, then this plan is not the right match for you.

  If you don't think you're worthy of being healthy and having a good relationship, then please don’t order this plan.

 

  If you don't believe that you have the potential to change your life, then please don't buy this plan.


This plan is intended for women who want to quit drinking but can't seem to break away from the hold alcohol has over them.  If you're not sure if this plan is for you, check out the list below and see if you recognize yourself in the descriptions.  You need this book ...

 

 

  If you find yourself "making deals" with yourself like "I'll just have one" or "It's ok to have a few tonight because it's a special occasion"...

 

  If you've been contemplating going into rehab but are dreading having to go through with it...

 

  If you feel like a failure because you can't get your drinking under control make yourself behave responsibly...

 

  If you don't feel at ease or relaxed when you try to quit drinking, or worse start to get nervous or anxious...

 

  If your life is starting to feel out of control and you wish you could run away and start over again....

  If you feel like your drinking is making you a bad person...

 

  If you're worried about what might happen the next time you lose control and have too many...


  If you're concerned you'll never be able to quit on your own and are destined to being addicted to alcohol forever...

 

  If you're beginning to think you'll never find a good guy because your drinking problem is effecting the way people see you...

 

  If your relationships with friends and family are deteriorating due to your addiction..

.

  If you boss seems to be catching on to all the "sick days" you been taking...

 

  If you’re tried of feeling guilty all time...

 

As i mentioned before, there are a number of really good books that will teach you all about the biochemical component to alcoholism. 

 

The information is great, but I found that when I was at the depths of addiction and just wanted to start getting better, all the information was actually an obstacle to me. It felt really overwhelming.

 

The more I read, the more I thought, “Just show me what I need to do already!  Enough with all the biochemistry!”

 

This plan on the other hand, was created by me, someone who’s been through the challenges of getting her body back in balance and can now share my discoveries with you so you don’t have to weed through all that information just to start feeling better again.

 

I would have LOVED to have come across a very simple plan like this one when I was trying to figure out how to quit drinking.  Because there wasn’t one, I had to invest a lot of time trying to “piece together” all the biochemical components and then teach myself how to eat so I was getting all the necessary nutrients.

 

While other books that address the nutritional approach to healing imbalances in the brain give you lots of great information, they don’t give you a lot of guidance on how to start doing it.

 

This book, The Party Girl Escape Plan: How To Quit Drinking, Ditch The Bar Scene, and Find The Life You Deserve is FOCUSED ENTIRELY ON GUIDING YOU THROUGH THE STEPS YOU NEED TO IMMEDIATELY QUIT DRINKING. This means you will not be slowed down by having to sift through tons of medical jargon before you can get the answers you need.

 

In creating this plan, I’m making it easy to read, easy to understand and very direct about what steps you need to take to get well quickly.  This is what makes this plan so unique-- it makes it easy to quit drinking fast.

 


I’m in the final stages of creating this guide and can’t wait to get it in everyone’s hands.  However, I want to make sure that I’m getting all sorts of perspectives so I can truly help all types of women end their drinking problems. 

 

I’m looking for a few other “case studies”, or people to interview, so I can be sure I’m addressing everyone’s deepest challenges and greatest obstacles.

 

So I’ve decided to give away a free consultation for pre-ordering my book. Normally, the fee for this half hour session is $97, but as a special offer, I will give it to you FREE with your pre-order.

 

When you invest in this e-Book right now, this half hour consultation you’ll be getting will be with me personally.  During our time together I will be able to listen to your situation and we can discuss the problems you’ve been facing.

 

When was the last time you talked with someone about your health and received the personal attention you deserve?

 

It’s not common for everyone to get a chance to work on their nutrition and goals with a trained professional. As a health counselor, I’m here to create a supportive environment while we explore what really works for you and I can continue to discover how I can provide you with the best information possible. 

 

This truly is the best win-win situation I’ve found to provide support to my clients and learn of all the ways I, in turn, can help.  I feel truly honored to get to spend time helping women who’ve faced the same challenges I have   and get to watch as their lives begin changing for the better.

 

When you click the order button below, you’ll go to a secure order page where you can enter your credit card information.

 

After your transaction is complete, you will be taken to a “Thank You” page which will ask for your contact information so I can set up a consultation with you.

 

The whole process of ordering takes just a few minutes and you’ll be all set up for me to begin scheduling your session.

 

From here, I’ll be in touch to find a time that works with both of our schedules so I can get started with you immediately.

 

Here’s a recap of what you’re going to get...

 

1.  A pre-ordered copy of The Party Girl Escape Plan: How To Quit Drinking, Ditch The Bar Scene, and Get The Life You Deserve which will be emailed to you upon completion.

2.  Bonus: A complementary half hour consultation (normally valued at $97) in which we’ll be able to discuss your personal situation, explore your challenges and discover what really works for you.

 

While the e-book contains powerful information designed to help you immediately, I feel truly grateful for the fact that I’m able to offer you my time during the free consultation.

 

Ask yourself this:  Could this be the one conversation that changes your life?

 

What if this is the information you’ve been waiting for to finally end the pain and suffering and allow you to break free from your addiction?

 

What if this was all you needed to start living the life you deserve - a life filled with happiness and joy with loving and supportive relationships?

 

How much would this be worth to you?  A thousand dollars?  Ten thousand? For most women I know, it would be priceless.

 

Just knowing the POSSIBILITY of ending your addiction (filled with all the embarrassment, guilt, shame and fear) and moving on to a great new life would be worth the investment.

 

The question is, are you ready to do something about it?

 

Do you want to even consider the chance that you’ll be right back where you always are, suffering from the hangovers and humiliation you always feel and never learning if this was the answer you’ve been looking for?

 

Or do you want to get this area of your life IN CONTROL so you can finally start living the life you were meant to enjoy, free of addiction?

 

I have one final thought for you...

 

As someone who’s worked with many women suffering from this problem I have learned one thing: If you don’t make a decision to get this part of your life handled right now, there’s a very, very small chance that you’re going to do anything about it until things become terribly, terribly painful for you.

 

I don’t really want “to go there” but I think you know all of the things I’m referring to.  Don’t let this happen to you...

 

So the time in now.... Are you finally ready to do something about it?

 


 

Don’t Decide Now...

 

Take Advantage Of Your Free Consultation And Enjoy

“The Party Girl Escape Plan: How To Quit Drinking,

Ditch The Bar Scene and Find The Life You Deserve”

RISK-FREE!

 

This is probably the most important investment you could make right now toward your future and peace of mind.

 

It’s so important for you to get your addiction under control NOW before it gets worse and becomes more difficult to end.

 

This book could have the answer you’ve been looking for, but I want you to be absolutely sure that you’re getting the information that you need.  That’s why I’m offering it as a RISK-FREE investment.

 

If, after you’ve read the book, you decide that it’s not for you... or if you don’t find the information to be useful for your situation, I will personally give you all your money back. 

 

You’ll still be able to take advantage of the free consultation with me immediately, as your gift.

 

I truly want to help you end this chapter in your life and find the happiness that you deserve.  I get emails from women everyday who lives have changed DRAMATICALLY by following what I’ve taught them, and I want to help you too.

 

Click on the button below to order your pre-copy of “The Party Girl Escape Plan: How To Quit Drinking, Ditch The Bar Scene and Find The Life You Deserve” and reserve your space for your free consultation:


Take my hand... I promise I’ll teach you everything I know.


 

Your friend,

Eve